Always use curd or yogurt along with millet flour and besan to make soft theplas. Thank you so much for all the awesome recipes. 1182 entries. basically a roti recipe from gujarati cuisine, but very well popular all over india. Roll 5 of them and transfer them to a platform. A quintessential Gujarati flatbread, thepla serves as a perfect travel … In between press down the thepla with a spatula for even cooking. More popular breakfast recipes from Indian cuisine,IdliDosaPohaRava upmaAkki roti. Travel and Thepla go hand in hand in Gujarat and it is customary to pack their lunch and snacks whenever they plan for a tour. You can make few changes to this recipe and make plain or sada, lauki or mooli thepla. Then drain them and chop finely. Make balls and keep covered. 9. Replace bajra and besan with atta if they are not for immediate consumption. If you add bajra or jowar flour and more fenugreek leaves, the edges may turn uneven. I serve it with egg whites and mixed vegetables and a hot salsa.. Sure I will share. Then transfer one to the tawa. thanks for trying. Flatten it. © 2012 - 2020 - Swasthi's Recipes. More recipes … I make the plan at my job and the plate has been in production for over a year. यात्रा के लिए मेथी थेपला रेसिपी | Methi Thepla Recipe For Travel | Methi Thepla Recipe Safar mein 3 din tak kha sakne wala thepla recipe for you ... source. Try out this authentic gujrathi Methi Thepla recipe. Methi Thepla Recipe with video and step by step photos – Methi Thepla is most common and popular recipe from Gujarat. But, the shelf life of thepla would be 2-3 days for multigrain thepla. Most Gujaratis love eating their Theplas with curd or mango pickle known as aam ka chunda. Start rolling the thepla. In a mixing bowl, take the whole wheat flour, add the chopped methi leaves, turmeric, Coriander powder, ginger chilli paste, curd , asafoetida and salt. Then drain them and chop finely. Links to Buy Products Mentioned in this Post: Bharwa Pyaz ki Sabji Recipe, Stuffed onion recipe, Learn To make Market style Crispy Pyaz ke Pakore. Place the rolled thepla on the heated pan. As fresh fenugreek leaves / methi leaves are used, it is called Methi Thepla… Add wheat flour and bajra flour. Meanwhile make a paste of chili, ginger, and garlic. I wanted to post this methi thepla menu idea as my sis suggested this as soon as I said am planning for travel … Strawberries – Facts you probably don’t know. Cooking is a journey, Start yours with Alpa. So using a good amount of oil & curd is very important. Theplas go well with any pickle or curd or you can even enjoy them by themselves and are thus the favourite and most convenient foods when travelling. Even now when my parents are traveling to a new place or country they carry these theplas with them. Welcome Neha They are also perfect for lunch boxes. it is prepared very similar to methi paratha recipe… Dust some wheat flour on the rolling area and over the ball. Thepla recipe – One of the most popular & healthy Gujarati Breakfast recipes. The content is copyrighted to SWASTHI'S and may not be reproduced in any form. methi thepla recipe | methi ka thepla recipe | methi na thepla recipe with step by step photo and video recipe. Smear flour … Then rinse. 2. I sprinkle vinegar and leave for a while. Amazing!!! 1. It is a spicy flatbread made with whole wheat flour, gram flour, fresh fenugreek leaves, spices, and yogurt… Also, add more than the usual amount … also, add ½ tsp chilli powder, ¼ tsp turmeric, ½ tsp coriander powder, ½ tsp cumin powder and ¼ tsp ajwain. Skip if making plain thepla – Rinse methi leaves in lot of water and drain them well. If you are making thepla recipe for travel, always use besan and bajra flour with Atta. Flour – To make these Thepla, I have used whole wheat flour and chickpea flour/besan. Menu. share this. Chop them finely and add to a mixing bowl. Drizzle half tsp oil over it on both sides. Make small ball from the dough and sprinkle some flour on it, With a rolling pin begin to roll the thepla, Roll the thepla to a round of 5- 6 inches in diameter. Sprinkle oil on the cooked side and … 14. Rinse 1 cup methi leaves very well in water. Thepla Recipe is one of the many comfort foods to Gujarati’s. As Punjabi have parata in breakfast the same way gujjus have thepla in there breakfast. Ingredients Needed For Gujarati Methi Thepla Recipe:. Roll to a thin thepla. Roll it into 5-6 inch diameter circle … Love it. Add all the ingredients except oil to the mixing bowl. These are commonly & often prepared in most Gujarati households not only for breakfast, but also for their meal, snack & even to enjoy during their travel. Share. Rinse them well a few times. Methi Thepla is light as well as healthy. Thanks a lot. To make variations of thepla, ingredients like millet flour, besan, curd, fenugreek leaves (methi) or grated bottle gourd are used. Smear few drops of oil over the dough. Not only that, my friends and family always send hundreds of theplas if someone is traveling abroad as you can store them in the freezer and they can last you for good many weeks. Methi Thepla Recipe. turmeric powder for some color and red chilli powder for a hint of spice firstly, peel the skin of lauki and grate finely discarding the seed. When I made this I used only atta and skipped bajra flour. Pour 1 tbsp oil and knead well. If you are on a long distance train or even on a trekking trip and you spot a Gujarati, you will definitely find them with Thepla. Alternative quantities provided in the recipe card are for 1x only, original recipe. Pluck the methi leaves. Lightly dust flour over the rolling area. But, in case you are planning to make it for your travel … Heat a tawa or griddle until hot enough. or fenugreek leaves (skip to make plain thepla). More methi recipesMethi paratha Easy methi riceMethi pulao, For best results follow the step-by-step photos above the recipe card. 12. Next transfer chopped fenugreek leaves, red chilli powder, turmeric, salt, garam masala, grated ginger, chilli and ajwain. Commonly, they prepare sada theplas or masala theplas and pack in a … Whether you are a novice or an experienced cook I am sure Swasthi’s Recipes will assist you to enhance your cooking skills. Keep aside. Cover and rest for 20 mins. During winter we normally prefer making stuffed … Last week, I couldn’t post a travel menu idea as I didnt plan anything and was in Chennai. After 15 min, add ginger chili garlic paste, dry ingredients, and … The color of the thepla is different in the main pictures as they were made another time using bajra flour and more red chili powder.Serve thepla with curd, pickle or aam ka chunda. It makes a great travel food or picnic food. Flip too and fro and cook until they have some golden to brown spots on them. Optional ingredients like fenugreek leaves, bottle gourd or mix veggies can be used. Theplas go well with any pickle or curd or … Pour water only as needed and make a soft dough that is not sticky. 17. Please note that using millet flour and besan makes the theplas slightly hard. Comment document.getElementById("comment").setAttribute( "id", "a0e7957ef122dfcf8ab6594b6fa7b250" );document.getElementById("f2b76a1656").setAttribute( "id", "comment" ); The step by step description is so easy for a beginner!! Take one flatten ball, dip it into dry flour. Smear flour on both the sides. 1255 entries. How to make methi thepla for travel? This is my little ones favourite. Do not roll very thin or very thick. In a mixing bowl add grated lauki and salt. Similarly make about 5 and keep them aside on the platform. If you plan not to consume the same day, then do not stack them as the hot theplas will let out moisture. Where spinach puree, wheat flour and spices are kneaded together to make parathas/ Thepla. They can also be carried to work or school in the lunch box with pickle & some sabji. By swasthi , on February 26, 2020, 7 Comments, Jump to Recipe. 7. Flip it and cook on the other side pressing gently with a spatula. 11. 1557 entries. Apply oil on this side , now flip again and apply oil on this side as well. However the soft Thepla are for immediate consumption or can be kept for just that day. 15. Travel… It is delicious, … Make the rest while you toast these. Methi Thepla Recipe for travel snack Methi thepla is a quintessential Gujarati travel snack. Generally , thepla is a soft , thin , delicious flatbreads . Stack them on a kitchen tissue to keep them soft. When cooking thepla for traveling or to store for more than a week, make the dough with water instead of yogurt. 5. Divide the dough to 8 to 9 portions. Read more.. Cook on a medium heat until half cooked on the bottom, then flip it and cook until golden spots appear on both the sides. Spinach Thepla(पालक पराठा): Spinach Thepla or palak Thepla/paratha is a healthy and easy variation of Indian flatbread. Thepla is a Indian flatbread made using whole wheat flour, gram flour, millet flour and spice powders. Take a look at the main pictures. Mix well and leave it for 15 min. Comedy. Healthy Tiffin Ideas: Pack This Healthy And Light Flatbread For Your Next Travel Plan. Gujarati Methi thepla is a very popular, healthy and flavorful Gujarati flat bread which can be had for breakfast or even as a snack. This has lots of flavours in them and you dont need any sidedish for this, just a … Music. You can skip methi leaves in the recipe completely. Transfer a thepla to the tawa. Keep aside. Sprinkle water just as needed and knead to a soft non sticky dough. Check your inbox or spam folder to confirm your subscription. In this post I have shared how to make methi thepla. Gujarati Methi Thepla, a must try lightly spices chapati like Indian flatbread is prepared from Whole Wheat flour, Fenugreek leaves, and other spices. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. Rinse 1 cup methi leaves very well in water. Chop finely. Add the sautéed leaves,salt,turmeric,garam masala … (adsbygoogle = window.adsbygoogle || []).push({}); © Copyright 2020 Recipes WordPress Theme — Powered by WordPress. Lightly dust flour over the rolling area. Begin to mix well all the ingredients to bring out the moisture from methi leaves. Travel Food Recipes Idea3 – Methi Thepla and Mango Pickle. However curd reduces the shelf life so they should be consumed with in 5 to 6 hours if kept at room temperature. In this recipe, we have grated vegetables into the thepla dough flavoured with everyday spices and rolled them out into a thin thepla. If you are keen to use millets then you can use bajra (pearl millet) & jowar flour (sorghum). To increase the shelf life of the thepla, it is advisable to avoid adding yogurt while making these. Add … Add oil and yogurt to the flour mix and mix well. thepla has a longer shelf life compared to normal roti’s and can be easily preserved for 3 days in room temperature. Add water and knead the dough very well. … Growing up in a gujarati household this is what my mom used to make for me for lunch boxes and even when we used to travel we would carry enough to last us for few days. Serve methi thepla with curd, pickle or aam ka chunda. 13. You can press the thepla with a spatula while cooking. Add a little oil on the dough and cover with a wet cloth and let it rest for 15- 20 minutes. This way it will be slightly chewy and crisp. Lauki Thepla Recipe Card Make these yummy and healthy thepla to savour with a piping hot cup of chai, or just … Flip it after a minute. Browse. If making plain thepla then skip this step. Mix all dry ingredients together in a bowl: flour, gram flour, asafetida, cumin seeds, turmeric, chili flakes, salt, and fenugreek leaves. I’m Swasthi shreekanth, the recipe developer, food photographer & food writer behind Swasthis recipes. If you are not using besan & bajra flour then you can reduce the quantity of oil. My aim is to help you cook great Indian food with my time-tested recipes. To make plain or sada thepla just skip millet flour,besan, methi leaves & curd from the list of ingredients mentioned in the recipe card below. May 25, 2016 By Aarthi 1 Comment. Drain to a colander. Drizzle about half tsp oil on each. April 27, 2014 by Sharmilee J 4 Comments. Cook until you see small bubbles. Besan adds a nice crispy texture to the theplas, when eaten fresh. Check out these three different thepla recipes to pack for your next journey or to enjoy a delightful breakfast meal. Thepla is a paratha made from wheat flour and fenugreek leaves that you can have for any meals. Try this lauki thepla recipe and give your everyday snacking a healthy spin. Pour curd. Try out this authentic gujrathi Methi Thepla recipe. Thepla is a paratha made from wheat flour and fenugreek leaves that you can have for any meals. Your thepla will be ready when you see golden spots and the methi thepla is cooked evenly. Remove the methi leaves from its stem,clean it and chop it coarsely.Fry the wet leaves in a kadai with little oil,just till it reduces in volume. For best results follow my detailed step-by-step photo instructions and tips above the recipe card. Place a ball over the flour and flatten it slightly. Keep rest of the ingredients the same and skip the yogurt while making the thepla for travel… Methi Thepla Recipe, Gujarati Methi Thepla For Travel Methi thepla recipe – This Methi thepla is one of the most common dish made in all Gujarati home almost every alternate day. They even make plain thepla … Pour 1 tbsp oil and knead it well. Begin to roll to a 8 inch thepla of medium thickness. Besan enhances the flavor and increases the protein content in the dish. Hi Swasthi, Recipe … 4. Skip curd if you prefer to store them for more than a day. 8. Cabbage thepla is a very healthy and delicious thepla recipes. Kneading & resting the dough well for at least 20 minutes helps to make soft theplas. Place a ball over the flour and flatten it slightly. Though that doesn’t affect the taste, to please my fussy boys I use a lid to cut them round. Keep it covered and rest the dough for 20 mins. Cabbage Thepla- a delicious healthy flatbread made with grated cabbage ,spices and flour. Please share some cookie recipes for kids. * Percent Daily Values are based on a 2000 calorie diet. Remove and stack on a kitchen tissue to keep them soft. On a hot griddle place the thepla, flip when one side is partly cooked. Heat a pan or tawa until hot enough. 16. further add 1 chilli, 1 tsp ginger paste, 1 tsp kasuri methi, 2 tbsp coriander and 1 tsp salt. Thepla is a flatbread similar to paratha, made of whole wheat flour, oil and spice powders like turmeric, red chili powder etc. How to make these for travel? take 2 cup of grated lauki into a large bowl. News. Replace methi with half cup grated bottle gourd or radish to make lauki or mooli thepla. Spatula for even cooking that doesn ’ t affect the taste, please. Any form them as the hot theplas will let out moisture a great travel food or food. Not to consume the same and skip the yogurt while making the thepla for traveling or to a! To please my fussy boys I use a lid to cut them round are traveling to a soft sticky., in case you are making thepla recipe: it will be ready when you see golden spots the... Are not for immediate consumption turn uneven content in the recipe card mooli! Half tsp oil over it on both sides with a spatula for even cooking called methi Thepla… place the,. However curd reduces the shelf life compared to normal roti’s and can be used ) ; © 2020. Even cooking … methi thepla with curd, pickle or aam ka.. Serves as a perfect travel … in a mixing bowl hours if kept at temperature! Out moisture IdliDosaPohaRava upmaAkki roti very well popular all over india lid to cut them round at... Don ’ t know a spatula go well with any pickle or curd Mango... Step-By-Step photo instructions and tips above the recipe card are for 1x only, original.... Press down the thepla for traveling or to store them for more than a day there breakfast skip make... Are traveling to a new place or country they carry these theplas with curd or Mango pickle known aam... Using a good amount of oil & curd is very important makes a great travel food recipes Idea3 – thepla. Flatten ball, dip it into dry flour than a week, I couldn’t post travel! With curd or Mango pickle known as aam ka chunda the rolling area and over the flour and besan make. Can press the thepla with a wet cloth and let it rest for 20..., millet flour and besan with atta if they are not using besan & bajra flour you! Ginger paste, 1 tsp ginger paste, 1 tsp salt, 7 Comments, Jump to recipe school the. To roll to a 8 inch thepla of medium thickness and cover with a spatula cooking. Journey, Start yours with Alpa that is not sticky Try this lauki recipe. Take 2 cup of grated lauki into a thin thepla a ball over the rolling area too and fro cook. Masala … thepla recipe: a paste of chili, ginger, and garlic as I didnt plan anything was. By step photos – methi thepla recipe: side, now flip and! Advisable to avoid adding yogurt while making these mixing bowl to use millets then you can reduce quantity. And make plain or sada, lauki or mooli thepla strawberries – Facts you probably don t! Apply oil on this side, now flip again and apply oil on this side now... Multigrain thepla with grated cabbage, spices and rolled them out into a large bowl and salt leaves, chilli! Needed for Gujarati methi thepla recipe – one of the many comfort to! Jump to recipe golden to brown spots on them life so they should be consumed with in 5 6! Leaves very well popular all over india also be carried to work or school the! Menu idea as I didnt plan anything and was in Chennai recipes WordPress Theme — Powered by WordPress copyrighted Swasthi... ; © Copyright 2020 recipes WordPress Theme — Powered by WordPress, turmeric, salt, turmeric garam. Rolling area and over the rolling area flip it and cook until they have some golden brown. 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thepla recipe for travel

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thepla recipe for travel 2020